
Personal Trainer
I am a Personal Trainer and Small Group Coach that works with anyone who wants to make a positive change to their health and fitness. Find out more about how I can support you in your personal journey to better fitness below.

Mission and Values Statement
Our program is tailored to meet the unique needs of each individual, providing one-on-one guidance and support.
We cultivate a sense of belonging, bringing together like-minded individuals who support and motivate each other on their fitness journeys.
We emphasise accountability, ensuring that every member feels valued and recognised.
We foster a supportive environment where everyone encourages each other, celebrating wins and navigating challenges together.

Just a sneak peek at what people say about us… read our testimonials to find out more!

Being in a small group means that you get good attention from Polly so you know your form is good and you’re doing the exercises effectively. She’s also close at hand enough to encourage you to try a heavier weight or the more complex movement so you get the most out of each session.
NESS, NHS Dietician

I would definitely encourage anyone to consider semi private personal training as it boosts confidence and fitness. Polly also makes the classes fun and varied the exercises so none of them feel repetitive. I look forward to my class on Monday afternoon and always feel so much better psychologically and physically after my session.
LISA, retired nurse

I joined Polly last year and it was just what I needed!The size of the class means Polly is able to give each person individual attention and to be mindful of our specific injuries and needs. I feel more confident to push a little further each week, and so far, remain injury free. Polly has created an environment in which exercising with others is both motivating and fun.
RUTH, Semi-retired