Our coach Olivia Plato is starting Wednesday 6.30pm evening group which is now FULL already!
A second Wednesday evening group will be starting shortly as well as a couple of other day time and lunchtime groups starting from September!!
If you would like to:
✅Get fitter
✅Have more energy
✅Build some muscle
✅Feel stronger
BUT
🚫Not quite sure where to start
🚫Never done strength training before
🚫Not interested in being shouted at by a PT
🚫Don’t fancy the big commercial gym scene
AND
Would like to do it with other like minded individuals in a smaller private setting?
📢Then this could be for you! 📢
I have spaces in August for a FREE trial
Comment ‘FREE’ below or msg me if you’d like more details







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