“If you learn to do this while you’re busy; you’ll be able to do it forever”

There’s never going to be the perfect time to start something.

Life is always busy, there’s always something going on 

If you wait for things to ‘settle down’, you could be waiting for a long time 

If you do find a time to start when you have a quiet moment, what’s going to happen when things do get busy again (because it will!)?

Stop looking after yourself when you probably need it the most? 

Stop putting it off!  Prioritise your health and just do it!

If you’d like some help in how and where to start, comment below ‘when ’ and I’ll reach out!