Meet Coach Olivia Plato

Olivia joined our Coaching Team in May and is launching new groups this September! She’s fully qualified, with years of experience working 1-1 and in small groups, especially supporting older adults and those with chronic health conditions.

About Liv:

Ex-trail runner turned passionate coach for those recovering from post-viral fatigue

Loves a good plank

Doesn’t own a TV

Relaxes in the woods with her dog (phone-free!)

Enjoys writing + drawing

Loves supporting people determined to improve their health & wellbeing

What is Polly Turnill Fitness

We run small group sessions (max 6) in our private studio in Westbury Park, Bristol. Perfect if you:

Haven’t done strength training in a while (or ever!)

Prefer walking, running, yoga, cycling…but know you need strength too

Care more about long-term health than a “beach body”

Want to avoid big, intimidating gyms

How we help:

Fun, resistance-based training

Safe + supportive environment

Regular 1-1 check-ins

Access to online workouts, recipes, stretches & more

A community of like-minded people

Socials + encouragement every step of the way

What clients say:

“Being in a small group makes it feel less like a chore to train.” – Alice, 32

“I am much more confident around balance & walking.” – Colin, 74

“Exercising with others is fun!” – Tina, 65

We’re taking on new clients now If you’d like a chat about your goals & how we can help, drop me a DM