Don’t rely on will power!

Do you know the type of people who are great at will power?

It’s those that don’t have to use it much.

It’s not about your lack of motivation.

It’s not because there’s something wrong with you.

It’s not you; it’s your systems.

It’s your environment that you need to change.

If the biscuits aren’t in the house in the first place, then there’s nothing to resist or use will power for.

What’s the habit you’d like to crack?

Or start doing?