I’m very excited to announce Coach Olivia Plato starting new groups starting next week !! 
We have our first ever pre 9am group starting this Tuesday 
And a few more evening groups !
Most of them are full already but there are a few spaces left in some and more groups starting in October 
If:
You know you need to lift weights but not sure where to start
Know you need some help and guidance with technique
Want to make some positive changes to your health
Need some motivation and accountability to help stay on track
Then small group coaching could be for you!
To get your name down on the waiting list for a FREE trial session, please comment ‘TRIAL’ below or message me the word ‘TRIAL’ and send you the details 
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