– Woodchops, planks, squats, press ups and crab walks (with optional pincers 
)
– Pelvic Health workshop with Emily Krelle Physiotherapy
– Weekend run in the sun 
– Celebrating the marathon runners 
– Working on the 1-1 room 
– Evening stroll and scoot to the wave – possible staff social 
Naomi McClure and Olivia Plato
Polly Turnill 
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