Geraldine has been with us for around 18 months now.

She’s a (mostly!) retired accountant.

She was already quite fit and active.

However, she was starting to feel the decline in strength; noticing that her upper body was particularly lacking strength.

“…..my upper body definitely needed more attention!”

She’s been turning up each week, plugging away and giving it all a go 

And she’s noticing the difference! 

“…it’s great to see the steady increase in strength and I love knowing that I’m beating natural decline….hanging from a bar is definitely getting easier!”

Geraldine loves the small groups where you see familiar faces each week and everyone gets noticed, unlike a crowded studio where you’re often left to your own devices.

“I love the variety of exercises and the online extras are a great bonus”

Having somewhere to come each week where someone is there to guide and encourage you with others who are there for the same reasons is really important and much better than her trying to do it at home on her own.

“It’s great that you don’t have to do a fastest-fingers-first to get on a session; this works really well for me”

Love it Geraldine – keep it up!!