Is what a lot of our members say.
I actually do (generally!) like it and have always been active.
However, even though I like running it can still be really hard to motivate myself!!
Yesterday was one of those days 
I knew I’d feel great afterwards.
It was a lovely sunny day 
It was written in my diary to do.
But it was still *really* hard to actually force my butt out there!
But I didn’t have even a semi true excuse not to 
.
And I knew I’d regret it if I didn’t go. I knew what my step count would say at the end of the day if I didn’t go too!!
So I went. It was just a short one, but I did it.
Some days you’re gonna feel it, and some days you’re not and that’s ok !
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