Hello everyone

At Polly Turnill Fitness I’m celebrating 5 years as a Personal Trainer!! 🙆‍♀️

I can’t believe that this time 5 years ago I was carting around my trusty trailer in a park with barely more than a rope wrapped round a tree, a couple of kettlebells and a tarp!!

It’s been an absolute privilege to work with over 500 people during that time ☺️🤓

So much I’ve learnt myself as I’ve seen life changing results in people.

It really is incredibly inspiring 😍

I’m not talking about people running marathons (although there actually has been some of that!!) but I’m talking about the normal everyday stuff.

We help people get stronger, move better and have more confidence 💪

🔥 Like Tina who after 3 months, can now play with her grandkids on the floor and not worry about how she’s going to get back up again.

🔥 Or Lisa who after 6 months is now walking the kind of distances she’d never thought possible, pain free!

🔥 Or Colin who after 4 months now does not hesitate to join in with a family bike ride or hike as he knows he can keep up.

We do this from our own private studio space on Kellaway Avenue working in groups of no more than 6.

This allows us to provide support and accountability without being ignored 🙅‍♀️

You’ll be shown how to lift weights correctly and appropriately for where you’re at.

And have some fun while you’re doing it!

📣To celebrate this milestone, and to be able to help even more people, we’re opening 3 new groups in September and this month we want to invite you down to the studio space for a FREE group trial 📣🥳

So if you:

👉 Struggle to motivate yourself to exercise on your own

👉 Are sick of being told you need to lift weights ‘at your age’ but not sure where to start

👉 Feel that loud gyms full of lycra-clad youngsters doesn’t quite do it for you

We invite you down to our private studio space for a FREE group training session!

If this sounds good and you’d like the full details, comment “ME” on this post and I’ll reach out to you 📲

PS. We have limited spaces !

PPS. Get in touch before the 15th August to secure your spot!!

Leave a comment